Contact Us

External sources of support
Breathing Space 0800 83 85 87
Samaritans - free any time, from any phone 116 123
NHS24 111
Shout text message 24/7 support text Shout to 85258
LGBT + Helpline Scotland 0300 123 2523

WRASAC Confidential support services
for women and girls aged 13 years and over who have experienced rape, sexual assault and or sexual abuse

01382 201 291

Rape Crisis Scotland

If you are 35 or under, you can also call Hopeline 9am – 10pm weekdays, 2pm – 10pm weekends, 2pm – 10pm bank holidays

0800 068 4141

Download free Stay Alive app

If you are at immediate risk of harming yourself or of someone else harming you, please do not hesitate to dial 999. Police Scotland remain committed to tackling GBV throughout this pandemic and beyond.


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